Richard Galbraith 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
654
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 127 |
September 13, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 22 | 145 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 22 | 137 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 23 | 139 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 23 | 143 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 23 | 151 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 23 | 155 |
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Workout Graph
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