Richard Galbraith 10000m row
10,000m
Meters
39:39.7
Time
1:58.9
Pace
669
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 128 |
September 16, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.7 | 10,000m | 1:58.9 | 208 | 1015 | 23 | 162 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 23 | 153 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 23 | 159 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 23 | 163 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 23 | 167 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 23 | 168 |
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Workout Graph
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