Richard Galbraith 40000m BikeErg
40,000m
Meters
1:22:50.7
Time
2:04.2
Pace
1278
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 67 |
| Revolution Count | 5568 |
| Power/kg | 2.25 |
| Drag Factor | 125 |
September 26, 2020 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:50.7 | 40,000m | 2:04.2 | 182 | 927 | 67 | 135 |
| 10:32.5 | 5,000m | 2:06.5 | 173 | 895 | 66 | 129 |
| 10:24.1 | 10,000m | 2:04.8 | 180 | 919 | 67 | 128 |
| 10:30.9 | 15,000m | 2:06.1 | 174 | 899 | 66 | 130 |
| 10:27.8 | 20,000m | 2:05.5 | 177 | 908 | 67 | 133 |
| 10:24.7 | 25,000m | 2:04.9 | 179 | 917 | 67 | 132 |
| 10:16.9 | 30,000m | 2:03.3 | 186 | 941 | 68 | 137 |
| 10:10.9 | 35,000m | 2:02.1 | 192 | 960 | 68 | 144 |
| 10:02.7 | 40,000m | 2:00.5 | 200 | 987 | 69 | 148 |
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Workout Graph
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