Richard Galbraith 10000m row
10,000m
Meters
38:50.4
Time
1:56.5
Pace
686
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 128 |
September 28, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.4 | 10,000m | 1:56.5 | 221 | 1061 | 23 | 155 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 144 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 24 | 151 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 24 | 157 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 23 | 160 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 24 | 166 |
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Workout Graph
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