Richard Galbraith 20000m BikeErg
20,000m
Meters
41:58.5
Time
2:05.9
Pace
648
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 69 |
| Revolution Count | 2929 |
| Power/kg | 2.16 |
| Drag Factor | 108 |
September 29, 2020 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:58.5 | 20,000m | 2:05.9 | 175 | 903 | 69 | 129 |
| 11:23.2 | 5,000m | 2:16.6 | 137 | 772 | 64 | 128 |
| 10:09.2 | 10,000m | 2:01.8 | 194 | 965 | 72 | 127 |
| 10:17.0 | 15,000m | 2:03.4 | 186 | 941 | 71 | 131 |
| 10:09.2 | 20,000m | 2:01.8 | 194 | 965 | 72 | 133 |
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Workout Graph
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