Richard Galbraith 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
665
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 133 |
October 14, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 154 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 22 | 145 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 22 | 150 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 22 | 154 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 23 | 162 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 25 | 163 |
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Workout Graph
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