Richard Galbraith 10000m row
10,000m
Meters
39:37.1
Time
1:58.8
Pace
670
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 133 |
October 15, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000m | 1:58.8 | 208 | 1017 | 22 | 159 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 22 | 154 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 23 | 155 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 23 | 158 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 23 | 161 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 24 | 169 |
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Workout Graph
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