Richard Galbraith 5000m row
5,000m
Meters
18:55.2
Time
1:53.5
Pace
351
Calories
165
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 125 |
October 20, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.2 | 5,000m | 1:53.5 | 239 | 1123 | 25 | 165 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 155 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 26 | 162 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 25 | 167 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 25 | 170 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 26 | 172 |
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Workout Graph
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