Richard Galbraith 3x2000m/r row
6,000m
Meters
23:17.4
Time
1:56.4
Pace
410
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 23:17.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 127 |
October 22, 2020 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.4 | 6,000m | 1:56.4 | 222 | 1062 | 23 | 165 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 23 | 157 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 | 169 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 24 | 171 |
| r0m |
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Workout Graph
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