Richard Galbraith 21097m row
21,097m
Meters
1:28:03.9
Time
2:05.2
Pace
1335
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 1830 |
| Drag Factor | 128 |
October 25, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:03.9 | 21,097m | 2:05.2 | 178 | 913 | 21 | 148 |
| 12:31.4 | 3,000m | 2:05.2 | 178 | 913 | 21 | 136 |
| 12:35.4 | 6,000m | 2:05.9 | 175 | 903 | 21 | 142 |
| 12:35.1 | 9,000m | 2:05.8 | 176 | 904 | 21 | 147 |
| 12:33.8 | 12,000m | 2:05.6 | 177 | 907 | 21 | 150 |
| 12:33.9 | 15,000m | 2:05.6 | 176 | 907 | 21 | 150 |
| 12:30.1 | 18,000m | 2:05.0 | 179 | 916 | 21 | 151 |
| 12:20.6 | 21,000m | 2:03.4 | 186 | 940 | 21 | 155 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 23 | 155 |
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Workout Graph
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