Richard Galbraith 10000m row
10,000m
Meters
40:46.5
Time
2:02.3
Pace
650
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 128 |
October 29, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.5 | 10,000m | 2:02.3 | 191 | 958 | 22 | 155 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 23 | 141 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 22 | 149 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 22 | 153 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 22 | 160 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 24 | 175 |
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Workout Graph
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