Richard Galbraith 10000m row
10,000m
Meters
39:39.9
Time
1:58.9
Pace
680
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 128 |
October 31, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000m | 1:58.9 | 208 | 1014 | 23 | 163 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 154 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 22 | 163 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 24 | 165 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 24 | 169 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 24 | 168 |
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Workout Graph
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