Richard Galbraith 21097m row
21,097m
Meters
1:25:19.0
Time
2:01.3
Pace
1383
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 1916 |
| Drag Factor | 126 |
November 01, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:19.0 | 21,097m | 2:01.3 | 196 | 974 | 22 | 162 |
| 12:07.6 | 3,000m | 2:01.2 | 196 | 975 | 23 | 152 |
| 12:10.5 | 6,000m | 2:01.7 | 194 | 967 | 22 | 159 |
| 12:11.2 | 9,000m | 2:01.8 | 193 | 965 | 22 | 162 |
| 12:09.5 | 12,000m | 2:01.5 | 195 | 970 | 22 | 162 |
| 12:11.1 | 15,000m | 2:01.8 | 193 | 965 | 22 | 162 |
| 12:08.8 | 18,000m | 2:01.4 | 195 | 972 | 23 | 164 |
| 11:59.7 | 21,000m | 1:59.9 | 203 | 997 | 24 | 166 |
| 0:20.6 | 21,097m | 1:46.1 | 292 | 1306 | 32 | 169 |
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Workout Graph
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