Richard Galbraith 10000m row
10,000m
Meters
42:31.4
Time
2:07.5
Pace
622
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 130 |
November 02, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.4 | 10,000m | 2:07.5 | 169 | 880 | 20 | 123 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 20 | 122 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 20 | 123 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 20 | 127 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 22 | 124 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 22 | 119 |
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Workout Graph
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