Richard Galbraith 21097m row
21,097m
Meters
1:28:37.2
Time
2:06.0
Pace
1331
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1790 |
| Drag Factor | 129 |
November 08, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:37.2 | 21,097m | 2:06.0 | 175 | 901 | 20 | 148 |
| 12:37.7 | 3,000m | 2:06.2 | 174 | 898 | 20 | 140 |
| 12:37.0 | 6,000m | 2:06.1 | 174 | 899 | 20 | 148 |
| 12:41.6 | 9,000m | 2:06.9 | 171 | 888 | 20 | 149 |
| 12:39.5 | 12,000m | 2:06.5 | 173 | 893 | 20 | 145 |
| 12:40.7 | 15,000m | 2:06.7 | 172 | 891 | 20 | 148 |
| 12:36.2 | 18,000m | 2:06.0 | 175 | 901 | 20 | 147 |
| 12:23.3 | 21,000m | 2:03.8 | 184 | 933 | 21 | 156 |
| 0:21.2 | 21,097m | 1:49.2 | 268 | 1223 | 28 | 158 |
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Workout Graph
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