Richard Galbraith 6000m row
6,000m
Meters
22:41.9
Time
1:53.4
Pace
422
Calories
161
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 129 |
November 10, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 6,000m | 1:53.4 | 239 | 1124 | 24 | 161 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 25 | 151 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 25 | 155 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 24 | 160 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 24 | 164 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 24 | 166 |
| 3:43.4 | 6,000m | 1:51.7 | 251 | 1164 | 26 | 170 |
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Workout Graph
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