Richard Galbraith 10000m row
10,000m
Meters
38:37.6
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 132 |
November 12, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.6 | 10,000m | 1:55.8 | 225 | 1074 | 24 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 24 |
| 7:42.5 | 8,000m | 1:55.6 | 226 | 1079 | 24 |
| 7:33.1 | 10,000m | 1:53.2 | 241 | 1128 | 26 |
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Workout Graph
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