Richard Galbraith 10000m BikeErg
10,000m
Meters
19:45.6
Time
1:58.5
Pace
334
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 71 |
| Revolution Count | 1415 |
| Power/kg | 2.59 |
| Drag Factor | 119 |
November 17, 2020 13:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.6 | 10,000m | 1:58.5 | 210 | 1022 | 71 | 148 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 71 | 139 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 72 | 148 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 72 | 149 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 72 | 151 |
| 3:55.2 | 10,000m | 1:57.6 | 215 | 1040 | 72 | 156 |
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Workout Graph
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