Richard Galbraith 10000m row
10,000m
Meters
38:48.9
Time
1:56.4
Pace
686
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 927 |
| Drag Factor | 134 |
November 19, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.9 | 10,000m | 1:56.4 | 222 | 1062 | 24 | 162 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 24 | 154 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 24 | 160 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 24 | 164 |
| 7:43.8 | 8,000m | 1:55.9 | 225 | 1072 | 24 | 166 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 24 | 167 |
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Workout Graph
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