Richard Galbraith 10000m row
10,000m
Meters
38:19.5
Time
1:54.9
Pace
696
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 133 |
November 20, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.5 | 10,000m | 1:54.9 | 230 | 1092 | 24 | 159 |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 147 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 23 | 154 |
| 7:42.7 | 6,000m | 1:55.6 | 226 | 1078 | 24 | 161 |
| 7:37.8 | 8,000m | 1:54.4 | 233 | 1103 | 25 | 163 |
| 7:27.0 | 10,000m | 1:51.7 | 251 | 1163 | 26 | 174 |
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Workout Graph
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