Richard Galbraith 10000m row
10,000m
Meters
40:40.2
Time
2:02.0
Pace
653
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 129 |
November 21, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.2 | 10,000m | 2:02.0 | 193 | 963 | 22 | 143 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 21 | 132 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 21 | 134 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 21 | 142 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 22 | 145 |
| 7:25.2 | 10,000m | 1:51.3 | 254 | 1173 | 27 | 165 |
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Workout Graph
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