Richard Galbraith 21097m row
21,097m
Meters
1:26:50.3
Time
2:03.4
Pace
1356
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 1848 |
| Drag Factor | 132 |
November 22, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:50.3 | 21,097m | 2:03.4 | 186 | 939 | 21 | 154 |
| 12:22.9 | 3,000m | 2:03.8 | 184 | 934 | 21 | 146 |
| 12:25.2 | 6,000m | 2:04.2 | 183 | 928 | 21 | 149 |
| 12:26.6 | 9,000m | 2:04.4 | 182 | 925 | 21 | 154 |
| 12:30.3 | 12,000m | 2:05.0 | 179 | 915 | 21 | 151 |
| 12:25.8 | 15,000m | 2:04.3 | 182 | 927 | 21 | 152 |
| 12:23.1 | 18,000m | 2:03.8 | 184 | 934 | 21 | 154 |
| 11:54.6 | 21,000m | 1:59.1 | 207 | 1013 | 23 | 166 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.