Richard Galbraith 10000m row
10,000m
Meters
38:46.9
Time
1:56.3
Pace
686
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 131 |
November 24, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.9 | 10,000m | 1:56.3 | 222 | 1064 | 23 | 162 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 151 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 23 | 160 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 23 | 165 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 24 | 168 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 24 | 170 |
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Workout Graph
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