Richard Galbraith 20000m BikeErg
20,000m
Meters
41:21.0
Time
2:04.0
Pace
640
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 68 |
| Revolution Count | 2703 |
| Power/kg | 2.26 |
| Drag Factor | 120 |
November 27, 2020 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:21.0 | 20,000m | 2:04.0 | 183 | 931 | 68 | 124 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 66 | 114 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 67 | 119 |
| 8:08.2 | 12,000m | 2:02.0 | 193 | 962 | 69 | 126 |
| 7:55.7 | 20,000m | 0:59.4 | 1665 | 6029 | 71 | 140 |
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