Richard Galbraith 10000m row
10,000m
Meters
38:52.7
Time
1:56.6
Pace
684
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 130 |
November 30, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.7 | 10,000m | 1:56.6 | 221 | 1059 | 23 | 157 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 23 | 148 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 24 | 154 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 24 | 157 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 24 | 164 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 25 | 164 |
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Workout Graph
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