Richard Galbraith 5000m row
5,000m
Meters
18:43.8
Time
1:52.3
Pace
356
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 135 |
December 01, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.8 | 5,000m | 1:52.3 | 247 | 1148 | 26 | 160 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 26 | 152 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 26 | 158 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 26 | 162 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 26 | 164 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 26 | 167 |
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Workout Graph
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