Richard Galbraith 10000m row
10,000m
Meters
39:26.6
Time
1:58.3
Pace
673
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 132 |
December 02, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.6 | 10,000m | 1:58.3 | 211 | 1027 | 23 | 157 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 | 146 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 23 | 154 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 23 | 157 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 24 | 160 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 24 | 168 |
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Workout Graph
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