Richard Galbraith 10000m row
10,000m
Meters
42:55.5
Time
2:08.7
Pace
626
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 130 |
December 04, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.5 | 10,000m | 2:08.7 | 164 | 864 | 20 | 128 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 21 | 126 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 20 | 126 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 19 | 128 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 21 | 132 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 21 | 131 |
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Workout Graph
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