Richard Galbraith 21:38 row
5,502m
Meters
21:38.5
Time
1:58.0
Pace
375
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 130 |
December 06, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,502m | 1:58.0 | 213 | 1033 | 23 | 161 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 24 | 159 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 24 | 163 |
| 21:38.5 | 379m | 2:09.9 | 160 | 848 | 22 | 162 |
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