Richard Galbraith 10000m row
10,000m
Meters
41:22.1
Time
2:04.1
Pace
639
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 133 |
December 09, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.1 | 10,000m | 2:04.1 | 183 | 930 | 20 | 143 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 19 | 135 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 20 | 142 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 20 | 142 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 21 | 140 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.