Richard Galbraith 10000m row
10,000m
Meters
39:58.9
Time
1:59.9
Pace
662
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 131 |
December 12, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000m | 1:59.9 | 203 | 998 | 23 | 160 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 23 | 156 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 159 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 23 | 161 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 23 | 165 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 23 | 162 |
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Workout Graph
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