Richard Galbraith 21097m row
21,097m
Meters
1:28:17.5
Time
2:05.5
Pace
1335
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1888 |
| Drag Factor | 128 |
December 13, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:17.5 | 21,097m | 2:05.5 | 177 | 908 | 21 | 151 |
| 12:18.6 | 3,000m | 2:03.1 | 188 | 945 | 22 | 151 |
| 12:31.1 | 6,000m | 2:05.1 | 178 | 914 | 21 | 152 |
| 12:38.4 | 9,000m | 2:06.4 | 173 | 896 | 21 | 152 |
| 12:40.1 | 12,000m | 2:06.6 | 172 | 892 | 21 | 151 |
| 12:36.7 | 15,000m | 2:06.1 | 174 | 900 | 21 | 148 |
| 12:36.7 | 18,000m | 2:06.1 | 174 | 900 | 22 | 147 |
| 12:31.9 | 21,000m | 2:05.3 | 178 | 912 | 22 | 155 |
| 0:24.0 | 21,097m | 2:03.7 | 185 | 936 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.