Richard Galbraith 10000m row
10,000m
Meters
39:04.1
Time
1:57.2
Pace
680
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 128 |
December 14, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.1 | 10,000m | 1:57.2 | 217 | 1048 | 25 | 161 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 25 | 153 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 25 | 158 |
| 7:49.1 | 6,000m | 1:57.2 | 217 | 1046 | 25 | 163 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 25 | 166 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 25 | 167 |
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Workout Graph
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