Richard Galbraith 1:00:00 row
15,331
Meters
1:00:00.0
Time
1:57.4
Pace
1042
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 130 |
December 15, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,331 | 1:57.4 | 216 | 1044 | 1042 | 23 | 161 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 173 | 24 | 151 |
| 20:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 174 | 23 | 157 |
| 30:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 173 | 23 | 161 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 173 | 23 | 163 |
| 50:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 173 | 23 | 165 |
| 1:00:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 176 | 24 | 169 |
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Workout Graph
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