Richard Galbraith 10000m row
10,000m
Meters
43:47.4
Time
2:11.3
Pace
604
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 129 |
December 16, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.4 | 10,000m | 2:11.3 | 154 | 831 | 19 | 125 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 20 | 124 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 19 | 125 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 20 | 129 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 20 | 125 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 20 | 124 |
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Workout Graph
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