Richard Galbraith 10000m row
10,000m
Meters
39:52.6
Time
1:59.6
Pace
665
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 129 |
December 19, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.6 | 10,000m | 1:59.6 | 204 | 1003 | 23 | 149 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 23 | 145 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 23 | 147 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 23 | 150 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 23 | 152 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 23 | 152 |
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Workout Graph
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