Richard Galbraith 10000m row
10,000m
Meters
40:58.2
Time
2:02.9
Pace
646
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 128 |
December 21, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.2 | 10,000m | 2:02.9 | 188 | 948 | 21 | 142 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 22 | 135 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 22 | 138 |
| 8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 22 | 139 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 21 | 147 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 22 | 155 |
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Workout Graph
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