Richard Galbraith 11097m row
11,097m
Meters
43:25.3
Time
1:57.3
Pace
754
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 134 |
December 25, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.3 | 11,097m | 1:57.3 | 216 | 1044 | 24 | 141 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 24 | 135 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 24 | 140 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 24 | 139 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 24 | 142 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 24 | 146 |
| 4:13.5 | 11,097m | 1:55.5 | 227 | 1080 | 26 | 147 |
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Workout Graph
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