Richard Galbraith 10000m row
10,000m
Meters
39:33.9
Time
1:58.6
Pace
670
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 124 |
December 28, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.9 | 10,000m | 1:58.6 | 209 | 1020 | 24 | 143 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 25 | 137 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 24 | 140 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 24 | 146 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 24 | 147 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 25 | 149 |
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Workout Graph
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