Richard Galbraith 10000m row
10,000m
Meters
38:24.3
Time
1:55.2
Pace
694
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 135 |
December 31, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.3 | 10,000m | 1:55.2 | 229 | 1087 | 24 | 150 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 144 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 24 | 147 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 24 | 148 |
| 7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 24 | 153 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 25 | 159 |
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Workout Graph
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