Richard Galbraith 21097m row
21,097m
Meters
1:23:42.8
Time
1:59.0
Pace
1412
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 1947 |
| Drag Factor | 133 |
January 01, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:42.8 | 21,097m | 1:59.0 | 207 | 1014 | 23 | 154 |
| 11:54.3 | 3,000m | 1:59.0 | 207 | 1013 | 23 | 150 |
| 11:54.2 | 6,000m | 1:59.0 | 208 | 1014 | 23 | 155 |
| 11:56.1 | 9,000m | 1:59.3 | 206 | 1008 | 23 | 156 |
| 11:55.6 | 12,000m | 1:59.2 | 206 | 1010 | 23 | 156 |
| 11:54.8 | 15,000m | 1:59.1 | 207 | 1012 | 23 | 157 |
| 11:54.3 | 18,000m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 11:51.6 | 21,000m | 1:58.6 | 210 | 1022 | 24 | 154 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 27 | 155 |
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Workout Graph
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