Richard Galbraith 10000m row
10,000m
Meters
38:54.7
Time
1:56.7
Pace
685
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 134 |
January 02, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.7 | 10,000m | 1:56.7 | 220 | 1057 | 24 | 150 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 24 | 142 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 24 | 146 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 148 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 25 | 157 |
| 7:34.8 | 10,000m | 1:53.7 | 238 | 1119 | 26 | 161 |
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Workout Graph
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