Richard Galbraith 10000m row
10,000m
Meters
38:26.8
Time
1:55.3
Pace
693
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 137 |
January 04, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.8 | 10,000m | 1:55.3 | 228 | 1085 | 25 | 151 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 25 | 141 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 25 | 147 |
| 7:40.8 | 6,000m | 1:55.2 | 229 | 1087 | 25 | 151 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 25 | 158 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 26 | 161 |
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Workout Graph
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