Richard Galbraith 10000m BikeErg
10,000m
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 70 |
| Revolution Count | 1397 |
| Power/kg | 2.63 |
| Drag Factor | 124 |
January 07, 2021 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.2 | 10,000m | 1:57.9 | 213 | 1034 | 70 | 133 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 70 | 131 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 71 | 133 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 71 | 134 |
| 3:54.5 | 8,000m | 1:57.2 | 217 | 1047 | 71 | 136 |
| 3:55.1 | 10,000m | 1:57.5 | 215 | 1041 | 71 | 134 |
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Workout Graph
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