Richard Galbraith 10000m row
10,000m
Meters
39:33.8
Time
1:58.6
Pace
670
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 149 |
January 07, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.8 | 10,000m | 1:58.6 | 209 | 1020 | 23 | 140 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 24 | 137 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 23 | 137 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 24 | 143 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 23 | 142 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 24 | 143 |
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Workout Graph
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