Richard Galbraith 10000m row
10,000m
Meters
38:12.2
Time
1:54.6
Pace
699
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 136 |
January 08, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.2 | 10,000m | 1:54.6 | 232 | 1100 | 24 | 151 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 24 | 141 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 24 | 146 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 25 | 151 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 25 | 155 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 27 | 163 |
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Workout Graph
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