Richard Galbraith 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
666
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 135 |
January 10, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 23 | 145 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 23 | 138 |
| 8:05.3 | 4,000m | 2:01.3 | 196 | 974 | 23 | 139 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 23 | 142 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 24 | 153 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 25 | 153 |
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Workout Graph
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