Richard Galbraith 10000m row
10,000m
Meters
38:50.6
Time
1:56.5
Pace
685
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 136 |
January 15, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.6 | 10,000m | 1:56.5 | 221 | 1061 | 24 | 156 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 148 |
| 7:46.6 | 4,000m | 1:56.6 | 221 | 1058 | 24 | 152 |
| 7:45.6 | 6,000m | 1:56.4 | 222 | 1063 | 24 | 159 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 25 | 162 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 25 | 162 |
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Workout Graph
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