Richard Galbraith 25000m row
25,000
Meters
1:39:16.2
Time
1:59.1
Pace
1669
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 2359 |
| Drag Factor | 133 |
January 17, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:16.2 | 25,000 | 1:59.1 | 207 | 1012 | 1669 | 23 | 157 |
| 9:51.2 | 2,500 | 1:58.2 | 212 | 1028 | 168 | 24 | 152 |
| 9:55.0 | 5,000 | 1:59.0 | 208 | 1014 | 167 | 23 | 154 |
| 9:55.5 | 7,500 | 1:59.1 | 207 | 1013 | 167 | 23 | 158 |
| 9:55.1 | 10,000 | 1:59.0 | 208 | 1014 | 167 | 23 | 161 |
| 9:56.3 | 12,500 | 1:59.2 | 206 | 1010 | 167 | 23 | 160 |
| 9:55.8 | 15,000 | 1:59.1 | 207 | 1011 | 167 | 24 | 160 |
| 9:55.7 | 17,500 | 1:59.1 | 207 | 1012 | 167 | 24 | 158 |
| 9:55.6 | 20,000 | 1:59.1 | 207 | 1012 | 167 | 24 | 159 |
| 9:57.9 | 22,500 | 1:59.5 | 205 | 1004 | 166 | 24 | 159 |
| 9:58.0 | 25,000 | 1:59.6 | 205 | 1004 | 166 | 25 | 156 |
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Workout Graph
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