Richard Galbraith 10000m BikeErg
10,000m
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 71 |
| Revolution Count | 1399 |
| Power/kg | 2.7 |
| Drag Factor | 123 |
January 18, 2021 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:28.7 | 10,000m | 1:56.8 | 219 | 1054 | 71 | 135 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 70 | 126 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 72 | 132 |
| 3:53.0 | 6,000m | 1:56.5 | 221 | 1061 | 72 | 136 |
| 3:52.9 | 8,000m | 1:56.4 | 222 | 1062 | 72 | 136 |
| 3:47.5 | 10,000m | 1:53.7 | 238 | 1118 | 74 | 147 |
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Workout Graph
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